Saturday, May 9, 2009

Reading Entry *1 2009

How To Gain Control Of Emotions

Most of people lets the emotions control their selves. As we know that the emotions are reflections of individual needs. People will be emotions when they feel sad, angry, stress, and others. From this situation, they will express their emotions and we can see it through their face. So, its important for us to control of emotions. Some of the steps are change the cause of emotion, recognize and identify that emotion, re-think your attitudes circumstances, choose the right time and the right place to express your emotion, Cultivate mindfulness, and stay calm. All of the steps above must be applied in our life because if we are controlled by the emotions, they will be some of caused such as we will ignore by our friend and no ones feel comfortable to be friend with us. Besides, it also can make us lost a smile and most of the time in emotions moods. So, let us change our selves to be a better person.

~Nadhrah Binti Azmi~


A good attitude is an asset in personal and professional life.

What is 'attitude'?

I think most of us know about it but few of us do not know how to implements it in our social life even at home, school, college, class, public or every where we were exist. A good attitudes is like you brighten other people's day but bad attitudes may be alienating colleagues at work and even your friends, may be costing a promotion or appointment to a new position and many others thing. Some peoples said that a good attitude is sometimes a more important consideration than skills because we can train our skills but it's difficult to work a bad attitudes. Attitude has a lot to do with our interpersonal communications, self-esteem and perceptions of others and theirs of us. It is because attitudes play an important role in shaping the work environment.

So how to adjust our attitude toward the positive and maintain that attitude?

~ Listen to our selves talk and listen to the voice within.

So, we must :

* Determine our involvement.
* Seek to understand the other person.
* Try to influence the individual’s attitude by acknowledging the behavior that bothers us and discussing it with the person.
* Resolve the problem through mutually defined solutions.
* Regain our positive attitude.

We are the person whose control our good and bad attitude. So, we must try to have a good attitudes if we want to feel better every day without any regret.

~Nadhrah Binti Azmi~


BOYCOTT ISRAELI PRODUCTS

The Israeli war on Gaza and the massacre of innocent Palestinian women and children is a crime against humanity and all of that we can do is boycott their products.

Boycott is one of powerful weapon that is if utilized collectively can accomplish far greater positive change than marches, protests and demonstrations. The weapon is the boycott of well targeted products such as Coca-cola,Intel,Disney,Nestle,Nokia,
Mcdonald,Starbucks and many more. This is one of our effort for helping people at Gaza besides the donation for them we were given. Let us make a move now to extend our support to all of our brothers & sisters including children who died in Gaza and save our Muslim people before its too late.

~Nadhrah Binti Azmi~


Why do some mothers abandon their children?

Today, I want to share about the abandon children. From the articles I read before, it seems that so many children was abandon by his mother. The story made me felt upset to those people who not have any feeling when abandon their children.

The problem of abandoned children is not new. In the modern world, more than 60 million children and infants have been abandoned by their families and live on their own or in orphanages. This situation make those children have lack of loving, caring, happiness and others in their life. There are some reason that caused the abandon children which are include the family breakdown, irresponsible fatherhood, premature motherhood, illegitimate birth, or the death of both parents.

So, we must appreciated what we have in life and try not to hurt the feelings and broke the trustworthy of our family, friends, and to those whom we related with.

~Nadhrah Binti Azmi~

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